Grassroots 1 is our introduction to competitive swimming! Offered in 3 sessions throughout the year, swimmers are introduced to all 4 competitive strokes through progressions that will help them to develop confidence and competence in the water. Throughout the sessions they will rehearse skills and strokes that will be the groundwork for long term growth in swimming.
EXPECTATIONS AND REQUIREMENTS
· Swimmers are excited about swimming and challenge themselves
· Swimmers can interact positively in a team setting
· Swimmers will be able to swim front crawl, backstroke, and breast stroke legally, and develop fly kick